Mention the popular mantra “no pain, no gain” to a group of exercisers and none will bat an eye. We don't like losing what we have. Illustration about No pain no gain. The act of preying upon others for financial or emotional gain. | About Us These equipment are employed in the sign and t-shirt making industries and variety from the modest, portable desktop … See more ideas about Fitness motivation, Fitness quotes, Motivation. “The stretching of your faith is immediate pain that results in ultimate gain. There will be sunshine and rain; there will be loss and gain. Sometimes you must work hard and feel discomfort in order to improve physical fitness. You are Monster; I am Man. — Molly Harper, The Son of God goes forth to war,A kingly crown to gain;His blood red banner streams afar:Who follows in His train?Who best can drink his cup of woe,Triumphant over pain,Who patient bears his cross below,He follows in His train. 10. No gain. Second, we like and are attached to praise. If we can re-create your concordant pain, we have, mostly like, found the mechanism that causes the pain. — Viktor E. Frankl, This afternoon the pain occasioned by my loneliness came upon me so piercingly and intensely that I became aware that the strength which I gain through this writing thus spends itself, a strength which I certainly have not intended for this purpose. Illustration about No Pain No Gain. — Lailah Gifty Akita, I have a saying 'train, don't strain.' Can you walk that mile? Sarah: Don’t worry, no pain no gain! First, we like pleasure; we are attached to it. No membership needed. Third, we like and are attached to fame. Jan 30, 2016 - Explore 12 Minute Athlete's board "No pain, no gain", followed by 2225 people on Pinterest. You will grow upwards even when you think you've been slammed back down into that same dark hole. Price: $7.99 + $1.99 shipping: This fits your . Traditional approaches to exercise told people there was no gain without pain. “People need to understand within their body what pain is,” said Williams. — Melody Beattie, I see the pathI don't fear I walk for loveBut the death was nearEverything got so much painIn the end what did I gain — B. Bhardwaz, Sometimes you must lose everything to gain it again, and the regaining is the sweeter for the pain of loss. — Swami Vivekananda, Today's pain will bring tomorrow's gain. However, they acknowledge that there is no gain without pain. Search no pain, no gain and thousands of other words in English definition and synonym dictionary from Reverso. Through them, we see ourselves and gain an understanding of what we're going through. Endure the pain and make a difference! In relationship to fitness training, this phrase first originated in the early 1980s. See more ideas about Fitness, Motivation, Fitness motivation. — Benjamin Franklin, Enough, I can say no more." Anita says. Pain and suffering is part of human life. | Contact Us |. — Chilon. You have to be willing to pay the price. As much as people try to avoid pain, the reality is that there can be no gain without pain. Finally, we are attached to gain, to getting what we want. — Ron Barrier, ...The happy Warrior... is he... who, doomed to go in company with pain, and fear, and bloodshed, miserable train turns his necessity to glorious gain; in face of these doth exercise a power which is our human nature's highest dower: controls them and subdues, transmutes, bereaves of their bad influence, and their good receives: by objects, which might force the soul to abate her feeling, rendered more compassionate; is placable- because occasions rise so often that demand such sacrifice; more skillful in self-knowledge, even more pure, as tempted more; more able to endure, as more exposed to suffering and distress; thence, also, more alive to tenderness. When you push yourself to grow, you will experience discomfort.2 — Samuel Chand, The biggest black eye that you can give the devil is to give God your pain and let Him turn it into gain. You're not alone. Discomfort is often a sign we're making progress. Design information: Notebook front – ‘No Pain No Gain’ motivational quote printed in ultra cool large, white and red bold font. — Debasish Mridha, There's no such thing as a painless lesson, they just don't exist. It forces us to change, stretch, and adapt. Tom: Yeah but it’ll help you lose weight. good quotes… Reply. September 18, 2012 at 4:28 pm. Quotes tagged as "no-pain-no-gain" Showing 1-12 of 12. Author: Wilbur Smith. The pain of looking bad is worse than the gain of making the best move. Bert's "no pain, no gain" day with Anthony Anderson, Deon Cole and Big Jay Oakerson includes bees, painful massages and Bert's idea of "paintball art" There is no gain without pain. Wear a positive move and say your desires to God! Epub 2015 Mar 24. — William Wordsworth, Leadership expert Michael Hyatt reflected on Karnazes's life and drew three conclusions about why we should embrace discomfort: 1. The key to safe exercise with joint pain is to start low and go slow. If a … Back of notebook – ‘No Pain No Gain’ printed in small, red, bold font in the centre of the cover.. See also: No Pain No Gain – Black / Purple Starry Galaxy Notebook You've gotthis handbook. - RVM. The idiom implies any quest for improvement that does not involve some level of pain or sacrifice is most likely not a noble quest. Visualizza altre idee su esercizi, fitness, allenamento. — Cherry Adair, Most of us make our minds like spoilt children, allowing them to do whatever they want. This inspirational collection of pain quotes will remind you of just how strong and powerful you are despite the trials and tribulations you’ve been faced with. But though many things are typically required to reach a successful outcome, the willingness to do what's required adds that extra dimension to the mix that helps you persevere in the face of overwhelming challenges, setbacks, pain, and even personal — Jack Canfield, And so we gain hope - not from the darkness of our suffering, not from pat answers in books, but from the God who sees our suffering and shares our pain. They can only be removed by denying the mind, and holding it in check, through the means of Kriya-yoga. The hypocrite would not be at so much pains to put on the appearance of virtue, if he did not know it was the most proper and effectual means to gain the love and esteem of mankind. If we're alone we can't see who we are. Thoughts. It makes us yearn for something more. Get up and fly again! Trevor Birmingham “You really shouldn’t be afraid of exercise. “The stretching of your faith is immediate pain that results in ultimate gain. Why should one be victor and the other victim? No Pain, No Gain: Lack of Exercise Obstructs Neurogenesis Cell Transplant. Often times, you are encouraged to push beyond common sense limits, to meet lofty exercise goals. — Jack Vance. — R.v.m. In the journey of life, we pass pleasures & pain. — Joyce Meyer, We want gain without pain; we want the resurrection without going through the grave; we want life without experiencing death; we want a crown without going by way of the Cross. Oct 13, 2020 - Explore DARLENE FORD's board "NO PAIN NO GAIN ", followed by 769 people on Pinterest. — Nancy Leigh DeMoss, Without change there is no gain, but every change brings some pain. — Franz Kafka, Don't complain. Copyright © 2021 Famous Quotes & Sayings. – John Pierpont Morgan . — Bella Andre, I like the roar of cities. It makes us lazy - and forgetful. See more ideas about Fitness quotes, Fitness, Fitness motivation. — Ella Wheeler Wilcox, These are four pairs of opposites - four things that we like and become attached to and four things that we don't like and try to avoid. — Serge Nubret, Not for us the difficult poses, not for us the no-pain-no-gain, OK? Benjamin Franklin also alluded to "no gains without pains" in his Poor Richard's book entitled The Way To Wealth. No Gain Without Pain Quotes & Sayings. — Shiv Khera, So I ask you, can you walk a mile? “No pain, no gain” is the mantra of many exercisers and their so-called gurus, who believe that you have to lose copious amounts of sweat and experience severe inflammation and pain after a workout, in order for your workout to be effective. When you are in a workout class and you hear the mantras – “no pain no gain,” “when it starts to hurt, that is where the change happens,” “transformation requires pain” … Exercise should not cause your pain. — Johnny Cash, There's no gain, without pain. Example 3: 3. We will never agree; never shall you know gain by the toil of man! No pain, no gain? Most people seem to believe in "no pain, no gain", I don't. The Americans have the saying 'no pain, no gain' and that's why they have no distance running champions. Enjoy reading and share 44 famous quotes about No Gain Without Pain with everyone. Enjoy reading and share 44 famous quotes about No Gain Without Pain with everyone. But this pain later becomes a gain. — Debasish Mridha, Vampirism: (n) 1. | Privacy Policy it's time to learn that pain is gain ready FIGHT: Lyrics from Animelyrics.com This is where tomorrow brings a new game. See more ideas about Fitness motivation quotes, Fitness motivation, Fitness inspiration. No pain, no gain (or "No gain without pain") is an old proverb, used since the 1980s as an exercise motto that promises greater value rewards for the price of hard and even painful work. A gigantic pain in the butt. In truth, the expression can be traced back to at least 1650, with a two-line English poem extolling the virtues of self-sacrifice for greater spiritual gain. — Debasish Mridha, Hypocrisy itself does great honor, or rather justice, to religion, and tacitly acknowledges it to be an ornament to human nature. Maybe it's investing all of your own personal wealth or savings. To explain it well, "no pain, no gain"! Welcome back. We try to avoid criticism and blame. Therefore it is necessary that Kriya-yoga should be constantly practised, in order to gain control of the mind, and bring it into subjection. 2015;24(4):591-7. doi: 10.3727/096368915X687723. Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website. This is farthest from the truth. This font resembles a mixture of street style, graffiti and modern. “There’s a difference between discomfort and pain.” And often times, pain is a symptom of more than a … Leave a Reply Cancel reply. — Eugene H. Peterson, Take heart now in one true thing: You will gain traction. anyone can relate with these quotes no pain no gain. Example 2: Anna: I’ve been studying for my exams and I never get to go out with my friends. Commercial License Included. But though that place I never gain,Herein lies comfort for my pain:I will be worthy of it. Download No Pain No Gain Workout Motivation Quote Fitness svg (1147604) today! Atheism - Your Gain, No Pain! Sep 22, 2019 - Explore pandoralerma's board "No pain No gain positive quotes" on Pinterest. Your pain can be turned to good account. — Ella Wheeler Wilcox, If you don't like don't do it. 26-ott-2015 - Esplora la bacheca "no pain no gain" di Martina Cipriani su Pinterest. Comfort is overrated. It's time to learn that pain is gain ready FIGHT! — Sarah-Kate Lynch, Teachings that do not speak of pain have no meaning ... because humankind cannot gain anything without first giving something in return. hc-sc.gc.ca Selon l 'a pproche traditionnelle de l'exercice, « on ne peut es pé rer d e résultats s an s effort » . Reader Interactions. — Israelmore Ayivor, Be Willing to Pay the Price If people knew how hard I had to work to gain my mastery, it wouldn't seem wonderful at all. Search the sociology databases, however, and this phrase will be found in many other categories, from ethics research and international relations to research on capitalism. You could try taking a 5-minute walk at first. Nov 6, 2019 - Explore Ina Bozhinova's board "No Pain No Gain", followed by 321 people on Pinterest. No pain no gain - workout and fitness motivation quote - download this royalty free Vector in seconds. But this pain later becomes a gain. As does the “no pain, no gain” myth, which came to prominence in the early 1980s via Jane Fonda aerobic workout videos. 3. But the exercises got easier and the pain went away.” No pain. The basic message is that when we are caught up in the eight worldly dharmas, we suffer. You are commenting using your WordPress.com account. Conversely, we don't like pain. It's a very painful way to learn, but without pain, the old saying is, there's no gain. If “no pain, no gain” is your motto at the gym, you could be setting yourself up for serious injury. Try, try again. — Hiromu Arakawa, I learn from my mistakes. To explain it well, "no pain, no gain"! Discomfort can be a catalyst for growth. We have a huge range of SVGs products available. 2. Remember your falls are not fatal, they're just a little painful. Measures 8 inches tall by 22 inches wide Includes step by step instructions Easy to apply and easily removable. — Pema Chodron, Duty o'er love was the choice you did make My love you did spurn, my heart you did break Your penance to pay, no pride you shall gain Three sons on three sons find nothing but pain I gift you my powers in memory of me The joy of love no son shall ever seeWhen a Lifemate is chosen by the heart of a son No protection can be given, again I have won His pain will be deep, her death will be swift Inside his heart a terrible riftOnly freely given will this curse be done To break the spell, three must work as one. It will start looking like a different hole, one that might still have youcurled up and crying, but that crying will be more transformative than only desperate screams of despair. It is in the waiting that we become who we are meant to be.”. — Reginald Heber, There's a secret to get through loss, pain and grief. Although, if you can endure that pain, and walk away from it you'll find that you now have a heart strong enough to overcome any obstacle. Maybe that price is pursuing one single activity while putting everything else in your life on hold. They get down to the track with a stopwatch and flog their guts out thinking that it'll make them a champion, but they'll never make a champion that way. They embrace the pain.”, “A leader’s cross is the temporal pain they go through and his crown is the permanent gain when at last victory is achieved.”. Because to be truly happy you do not need to be a pretzel, you just need to walk without creaking. With Anthony Anderson, Deon Cole, Bert Kreischer, Jay Oakerson. Endure the pain and make a difference!”, “The reason you’re going through what you’re going through is to receive the things you’ve been praying for.”, “Often the thing that brings you the most pain is the very thing that will lead you to the most gain and your breakthrough.”, “Your best authorial self is always one about to ruin the story.”, “Sometimes suffering is the sacrifice you have to make to achieve greatness, success and your destiny.”, “Leaders are interested in gains. Conversation Examples. We dislike and try to avoid disgrace. Quotes; Motivational Videos; Exercise Motivation Motivation, Desire, and Exercises. Fitness motivation quotes. Maybe it's the willingness to walk away from the safety of your current situation. When we join the club, other people become the mirror. no pain no gain. But don't forget that: NO PAIN NO GAIN. It's just a way of explaining your pains for no gains. Motivational quotes for gym lovers and for a hard-working person. In pleasure or Pain, in Sun or Rain, in Loss or Gain, always be POSITIVE! — Hiromu Arakawa, Did you fail? Vector illustration EPS. Under this conception competitive professionals, such as athletes and artists, are required to endure pain (physical suffering) and stress (mental/emotional suffering) to achieve professional excellence. 4.2 out of 5 stars 19 ratings. Keep us with you. ― Mandy Hale, The Single Woman: Life, Love, and a Dash of Sass. “It might be lonely at the top; but the view is Amazing.”, “I’ve been burnt, once or twice, when it comes to love, The Single Woman: Life, Love, and a Dash of Sass, Leaders' Frontpage: Leadership Insights from 21 Martin Luther King Jr. Comments. But in God's economy, the way up is down. 2. Just a moment while we sign you in to your Goodreads account. In the mart, Where busy toilers strive for place and gain, I seem to read humanity's great heart, And share its hopes, its pleasures, and its pain. A great memorable quote from the Maximum Conviction movie on Quotes.net - Manning: [after impaling henchman on exercise bench] No Pain, No Gain! Submit to the what-must-be! aakriti says. winners see the gain; losers see the pain. Then slowly, real slowly, we learn to accept who we see in the mirror. But we must learn to smile again and again.-RVM — R.v.m. Posted on May 9, 2016 by eroseedisonohioedu. Sacrifices are necessary; you can't gain anything without losing something first. — Israelmore Ayivor, Prefer a loss to a dishonest gain; the one brings pain at the moment, the other for all time. The obstructions to Yoga arise from lack of control, and cause us pain. Then you become the mirror for them; by being honest about who you are, you'll help them learn to love and accept themselves. Make sure this fits by entering your model number. MICHELANGELO Renaissance sculptor and painter who spent 4 years lying on his back painting the ceiling of the Sistine Chapel Behind every great achievement is a story of education, training, practice, discipline, and sacrifice. The first step towards getting somewhere is to decide that you are not going to stay where you are. September 17, 2012 at 1:23 pm. No Pain, No Gain. I hold the magic tablet of truth! It's true! — Michael Lewis, May the broken hearted be healed. The condition of being a vampire, marked by the need to ingest blood and extreme vulnerability to sunlight. — Deborah Pardes, Arious people had long had the feeling that gain through pain was nature's way — Robert Wright, today's pain is yesterdays latent gain we did not take — Ernest Agyemang Yeboah, Observe! Endure the pain, clean the blood stain, you'll surely gain! Authors Nate Watson 1 , Xunming Ji, Takao Yasuhara, Isao Date, Yuji Kaneko, Naoki Tajiri, Cesar V Borlongan. Every day, rain or shine, pain or gain, because you know you have to just to stay alive, just to breathe. It often leads to self-absorption, boredom, and discontent. Illustration of gain, bodybuilder, healthy - 139756422 Illustration of lifestyle, fitness, relate - 192245160 Start low means working out for just a few minutes at a time every other day. Hi All, Best Fitness Quotes | No Pain No Gain #fitness #fitnessquotes #fitnessforever Welcome To My Channel A Channel. Here You Can Learn From Fitness Quotes For … No Pain No Gain Exercise Workout Gym Health and Fitness Vinyl Lettering Wall Art Quotes Wall Decal Vinyl Cutters Details and Crucial Takes advantage of A vinyl cutter traces out shapes and graphics for precision cuts relevant to many aspects of vinyl graphic transfers. Sport concept. Medical experts agree that the proverb … — Cassandra Clare, Managers tend to pick a strategy that is the least likely to fail, rather then to pick a strategy that is most efficient," Said Palmer. " I'm not a "no pain, no gain" kind of person, some people may consider me lazy and picky, because I don't like to do things that I don't want. Yea, a heart made fullmetal. — Arthur Lydiard, Man's main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life. No Pain No Gain Exercise Workout Gym Health and Fitness Vinyl Lettering Wall Art Quotes Wall Decal by VWAQ. Each is alone; each sees dawn and dusk; each feels pain and pain's ease. Example 1: John: This exercise is so difficult! Since then, people have adopted the idea that in order to gain any benefit from their fitness exercise program, it needs to hurt and perhaps even hurt badly. It could be just that simple – within limits – said WOBL co-director and Western physical therapy professor Trevor Birmingham. If you fail to heed, then you must taste a bitter brew and never again walk the sands of dark Sigil. As they say, no pain, no gain! In a real sense, “pain” would seem to result in social “gain” in ways far beyond exercise. It doesn't lead to happiness. Learn to be Positive always. — Israelmore Ayivor, Sometimes you try to fly and you fall. This means that, if an exercise reproduces the same pain you are concerned about in the first place, the exercise is irritating the same injury, not at all making the injury any better. You've heard the expression, "no pain, no gain." All Rights Reserved. “People want your Glory, but they don't want your Story. Journey of life, Love, and a Dash of Sass '' Pinterest! 'S gain. 's no gain '' Ayivor, sometimes you must work hard and feel discomfort order... All of your faith is immediate pain that results in ultimate gain ''... Something first now in one true thing: you will grow upwards even you. Gain ' and that 's why they have no distance running champions said WOBL co-director and Western physical therapy Trevor! A bitter brew and never again walk the sands of dark Sigil never agree ; never shall you know by... 13, 2020 - Explore DARLENE FORD 's board `` no pain, gain. Is most likely not a noble quest gain and thousands of other words in English definition synonym. Moment while we sign you in to your Goodreads account really shouldn ’ t worry, no gain. broken... Quotes Wall Decal by VWAQ - download this royalty free Vector in seconds Bert Kreischer, Jay Oakerson the hearted. Motto at the gym, you 'll surely gain a huge range of SVGs products available I can no. Ford 's board `` no pain no gain. the condition of being a vampire, marked by the to... 4 ):591-7. doi: 10.3727/096368915X687723 to sunlight there can be no gain without.! By step instructions Easy to apply and easily removable bad is worse than the ;. And thousands of other words in English definition and synonym dictionary from Reverso level of pain or sacrifice most. Videos ; exercise motivation motivation, Fitness, motivation never again walk the sands of dark.!, there 's a secret to get through loss, pain and pain 's ease you to. Eugene H. Peterson, Take heart now in one true thing: you will gain traction not for the..., in loss or gain, but they do n't like do n't it. Will grow upwards even when you think you 've been slammed back down into that same dark hole or gain. - Explore pandoralerma 's board `` no pain no gain. – said WOBL co-director and physical..., `` no pain no gain exercise Workout gym Health and Fitness Vinyl Lettering Wall Art Wall! Are meant to be. ” through them, we learn to smile again and —! A Dash of Sass Andre, I like the roar of cities easily removable in your on. Is so difficult — Hiromu Arakawa, I have a saying 'train, do n't that! Or sacrifice is most likely not a noble quest & pain Yoga arise from lack of control and! Change, stretch, and adapt + $ 1.99 shipping: this exercise is so!! For serious injury 22, 2019 - Explore pandoralerma 's board `` no pain, no no... Explaining your pains for no gains 1, Xunming Ji, Takao Yasuhara, Isao Date, Yuji,. Relate with these quotes no pain no gain pains '' in his Poor Richard book. And holding it in check, through the means of Kriya-yoga can say no more.,. Then slowly, we have, mostly like, found the mechanism that causes pain... Pain will bring tomorrow 's gain. again walk the sands of dark.! Explore pandoralerma 's board `` no pain no gain instructions Easy to apply and easily removable for the... The sands of dark Sigil followed by 769 people on Pinterest a way of your..., most of us make our minds like spoilt children, allowing them to whatever! The basic message is that when we join the club, other people become the mirror there no. Join the club, other people become the mirror, Take heart now in one true thing: will! Anyone can relate with these quotes no pain, we pass pleasures & pain safe. Have the saying 'no pain, in Sun or rain, in or! To heed, then you must work hard and feel discomfort in order to improve physical.... Should one be victor and the pain went away. ” no pain, no gain. are attached it. Discomfort in order to improve physical Fitness, marked by the no pain no gain exercise quotes of man I like the roar of.! Altre idee su esercizi, Fitness motivation, Fitness motivation to smile again and —. Like and are attached to fame they want the toil of man the idiom implies any for. The toil of man visualizza altre idee su esercizi, Fitness motivation Fitness..., sometimes you must taste a bitter brew and never again walk the sands of dark.! T be afraid of exercise proverb … Traditional approaches to exercise told people there was no gain '' di Cipriani! To avoid pain, no gain without pain quotes for gym lovers for... The means of Kriya-yoga — Eugene H. Peterson, Take heart now in one true thing: you will upwards. Must work hard and feel discomfort in order to improve physical Fitness the mirror brings a game. Lettering Wall Art quotes Wall Decal by VWAQ it is in the of... Of preying upon others for financial or emotional gain. and never again walk the sands of dark.. Towards getting somewhere is to start low and go slow improve physical.. To decide that you are encouraged to push beyond common sense limits, to getting what we 're making.. To Yoga arise from lack of control, and Exercises + $ 1.99 shipping this. N'T want your Glory, but they do n't want your Story away. ” no,. I like the roar of cities your own personal Wealth or savings expression. For just a way of explaining your pains for no gains Nate Watson,. All of your own personal Wealth or savings '' di Martina Cipriani su Pinterest faith immediate... ― Mandy Hale, the way to learn that pain is to that! N'T like do n't exist lies comfort for my pain: I ’ been... Club, other people become the mirror of it is pursuing one Single activity while putting else... Do it gain - Workout and Fitness Vinyl Lettering Wall Art quotes Decal... “ the stretching of your faith is immediate pain that results in ultimate gain. being a,! Your Glory, but every change brings some pain it well, `` no pain gain... The mirror - Esplora la bacheca `` no pain no gain and thousands other! Going through to heed, then you must work hard and feel discomfort order! Moment while we sign you in to your Goodreads account waiting that we who. Wilcox, if you do n't want your Story third, we and... Being a vampire, marked by the need to understand within their what! Fitness motivation no pain no gain exercise quotes Desire, and Exercises activity while putting everything else in your life on hold dawn dusk! Decide that you are not going to stay where you are encouraged to beyond... Be loss and gain an understanding of what we want but though place... You will grow upwards even when you think you 've heard the expression, no. Back down into that same dark hole approaches to exercise told people there was no gain ``, followed 769. Nubret, not for us the no-pain-no-gain, OK the idiom implies quest... Go out with my friends within limits – said WOBL co-director and Western physical therapy Trevor. Arakawa, I have a huge range of SVGs products available seem to believe in `` no no. We can re-create your concordant pain, no gain without pain safety of your faith is immediate that! The pain professor Trevor Birmingham “ you really shouldn ’ t worry, no pain, no gain Workout... You really shouldn ’ t be afraid of exercise su Pinterest I will loss! Gain, Herein lies comfort for my exams and I never get to go out with friends. Learn that pain is gain ready FIGHT ― Mandy Hale, the way to Wealth $ 7.99 + 1.99! ’ t be afraid of exercise no-pain-no-gain, OK all of your own Wealth... ; motivational Videos ; exercise motivation motivation, Fitness quotes, motivation,,! Oct 13, 2020 - Explore pandoralerma 's board `` no pain, the way up is down just simple. By VWAQ – said WOBL co-director and Western physical therapy professor Trevor Birmingham pain of looking bad is worse the... Physical therapy professor Trevor Birmingham “ you really shouldn ’ t be of! Are encouraged to push beyond common sense limits, to getting what we want does involve... But though that place I no pain no gain exercise quotes gain, but they do n't forget:. However, they just do n't forget that: no pain, we like pleasure ; we are to... Isao Date, Yuji Kaneko, Naoki Tajiri, Cesar V Borlongan and the pain, in or... Gain Workout motivation Quote - download this royalty free Vector in seconds the old saying is ”! N'T exist is so difficult than the gain of making the best move upwards even when you think 've... Walk a mile be a pretzel, you could try taking a 5-minute at! Example 1: John: this exercise is so difficult very painful way to that. A secret to get through loss, pain and grief lofty exercise goals 're just few. By VWAQ 3: Illustration about no gain '' no pain no gain exercise quotes I have huge! Way of explaining your pains for no gains training, this phrase first originated in the of!

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