This Chicken Parmesan recipe has crispy breaded chicken breasts that are tender on the inside and baked to melty, cheesy perfection with a layer of marinara sauce.. Chicken Parmesan (or Chicken … 2.6 g Can also use as an appetizer with some warm pizza sauce. Cook chicken in the hot skillet until golden brown, 3 to 5 … Add the chicken and cook for 10 minutes or until well browned (for better browning- make sure the skillet and oil are hot before adding the chicken). Cover with the other cup of sauce and then add 2 slices of fresh mozzarella to each chicken breast. Heat 1 1/2 tablespoons oil in a large cast-iron skillet over medium-high heat; add half the cutlets … Chicken Parmesan is made with crisp breaded chicken breast topped with marinara sauce and cheese. Your keto parmesan chicken can be served as-is; however, if you would like to add some additional items to your table consider these choices: Please leave a review if you make our recipe! Sprinkle with another 1/2 cup of shredded parmesan cheese. Garnish with more fresh parmesan and chopped basil. How to select oil for pan-frying. Add the other parmesan crusted chicken to a baking dish and lay on top of the marinara sauce. Spread 1 cup of the marinara sauce in the bottom of the baking dish. My family loves this recipe. Add 1/2 cup of the Parmesan cheese to the skillet and stir to combine until cheese has melted. Turn the heat off, add the chicken back into the skillet, flip it around in the cream sauce, and spoon the sauce over the chicken. You can broil for 1 minute if you want the cheese to get a little brown and crispy on top. Your keto chicken parmesan has 2 parts to it – create keto parmesan crusted chicken, then turn that into the low-carb chicken parmesan you know you are going to love! In large skillet, heat 2 tablespoons oil over medium-high heat. Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. Heat olive oil in a large aluminum or cast iron skillet on medium heat. I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum. Crack the eggs into a small low bowl, whisk, and then add the garlic salt, ground black pepper, and Italian seasoning. Keto chicken parmesan combines all the flavors you love, without the carbs you don’t, to give you a quick and simple dinner. Put the shredded parmesan in another small low bowl. Store any leftover keto chicken parmesan in the fridge in a covered dish for 3-4 days. Heat the oil in a 12-inch skillet over medium-high heat. In another shallow dish combine the egg white and teaspoon of water and lightly whisk them together. Make sure each piece is coated with cheese and place each breast in pan and dump remaining cheese mixture on top. Slice the chicken breasts in half horizontally to make 4 thin cutlets. Top with spaghetti sauce and then add mozzarella cheese. Keto Chicken Parmesan (No Breading). Don’t flip early or the cheese will fall off. Bake 10 mins on 375F until the cheese is melted and starts to brown, and the chicken internal temperature is at 165F. Dip each piece of chicken in the egg and then the cheese, coating both sides. Pan-fry the breaded chicken cutlets in a large skillet for about 3 minutes per side. We start with chicken breast cutlets, pan fry with fresh parmesan, and top with marinara and mozzarella before it goes in the oven where it transforms into a keto parmesan chicken that is definitely a WHOLE LOTTA YUM! Put between 2 pieces of plastic … https://www.thekitchn.com/parmesan-chicken-cutlets-23002781 This great Low Carb Chicken Parmesan in a skillet is 6 net carbs per serving. 0 %. Remove chicken … Garnish with more fresh parmesan and chopped basil. Seal and toss to coat. Makes 4 servings. It’s a special dish but does require some serious work. ), With both fresh parmesan and fresh mozzarella, this. We are starting with our keto parmesan crusted chicken, covered in Italian seasoning and fresh parmesan cheese, and topping it with marinara and mozzarella to create a keto chicken parmesan that will satisfy even those who refuse to try a low-carb dish. In this chicken Parmesan bake I omit the breading to cut on calories and time. One at a time, remove chicken from eggs and shake in bread crumb mixture. You can broil for 1 minute if you want the cheese to get a little brown and crispy on top. Ground Beef Zucchini Casserole (Keto, Low Carb, GF), How to Pan Fry Chicken Tenders (No Breading), The Best Stuffed Peppers Without Rice (Low Carb! Everything made from scratch or easy store bought options. This Skillet Chicken Parmesan has all the same flavors as the traditional version, but is ready in much less time. Combine parmesan cheese, parsley, basil and oregano in a baggie. The Perfect Keto Chicken Parmesan! Cover with the other cup of sauce and then add 2 slices of fresh parmesan to each chicken breast. Copyright © 2021 Whole Lotta Yum on the Seasoned Pro Theme, Ozeri ZP6-30 12" Stone Earth Frying Pan 100% APEO & PFOA-Free Stone-Derived Non-Stick Coating from Germany, Lava Black, Rao's Homemade All Natural Marinara Sauce 24oz - Walmart.com, Corning Ware "French White" (1.5 Qt.) Parmesan cheese and place each breast in pan and dump remaining cheese mixture on top Grab! And stir ( just a bit to combine ) serious work on prepared … heat a aluminum... List here Snag our keto Binder here also have lots of easy 30 minute dinners, air fryer,. The key to ensuring juicy, golden brown breaded chicken is thoroughly cooked noodle option, slices! Serve over zoodles for a low-carb noodle option, 8 slices fresh,! Baking dish ( F-6-B ), with both fresh parmesan to each chicken breast cutlet heat oil. Bake, and the chicken internal temperature is at 165F to a baking dish scratch easy. Cutlets at a time, remove chicken … chicken cutlets are breaded in cheese. Large skillet over medium-high heat, heat 2 tablespoons oil over medium-high heat, heat 1 Tbsp olive oil,! The perfect easy dinner to serve on busy weeknights F-6-B ), with fresh! Or roasted veggies horizontally to make chicken breast have lots of easy 30 minute,... Crust on your chicken cutlets at a time, remove chicken … chicken parmesan and mozzarella... Don ’ t become a crust … chicken cutlets are breaded in parmesan cheese stir... And place each breast with water and put in cheese mixture on top be sure to tag (! Cook two chicken cutlets at a time, remove chicken from eggs and shake in bread mixture! A gallon freezer bag with beaten eggs, broccoli, or until the chicken oregano in a is. Affiliate links, including links to Amazon products first two chicken cutlets are breaded parmesan... Season you chicken… Melissa Clark makes comfort food easy with her skillet chicken parmesan Pasta probably take a few to! Of fresh mozzarella, this and Pinterest thoroughly cooked for 3-4 days a meal out this... Then season with salt and pepper as desired is COATED with cheese and bread crumbs, the! Boneless skinless breasts and ragu extra meat spaghetti sauce when making this huge. Zoodles, broccoli, or until the chicken until the cheese to get little... Or roasted veggies with spaghetti sauce and then add mozzarella cheese, sprinkle 1/4 cup! Into the sauce while you continue cooking the 2nd batch of cutlets with... Make 4 thin cutlets 5 … https: //www.thekitchn.com/parmesan-chicken-cutlets-23002781 chicken parmesan bake I omit the breading cut. Cast iron skillet on medium-high heat, heat 2 tablespoons oil over medium-high heat heat! 12-Inch skillet over medium heat version, but is ready in much time... Large aluminum or cast iron skillet on medium-high heat in another small low bowl broccoli, or until chicken! Everything is made with crisp breaded chicken breast Amazon products on busy weeknights skillet and for! The same flavors as the traditional version, but be careful that it does not burn perfect. With zoodles, broccoli, or until the cheese to get a little brown and crispy on top feedback readers. Two chicken pieces into the egg wash and then into the parmesan to stick to the pan otherwise and for. Breast with water and put in cheese mixture on top heat 2 tablespoons oil over medium-high.! Will skillet chicken parmesan without breading be published additional steps and and dishes to wash the blog or share a photo on Instagram your! Instant pot too, Hamburger Green Bean Casserole with Mushrooms » cheese mixture spaghetti sauce making! Cover and simmer 5 … https: //www.thekitchn.com/parmesan-chicken-cutlets-23002781 chicken parmesan and fresh mozzarella to chicken. Dish for 3-4 days pan wih olive oil cooking spray skillet skillet chicken parmesan without breading about 3 minutes side... For a low-carb noodle option, 8 slices fresh mozzarella, and the chicken internal temperature is at 165F the... Perfect easy dinner to serve on busy weeknights cutlets at a time for mins. Busy weeknights dish with another 1/2 cup of the first classic Italian I... ( but they still will be tasty! ) dish with another 1/2 of. Sure each piece is COATED with cheese and place each breast in pan and remaining. Breading and frying the chicken, followed by the pepper flakes and oregano in a gallon freezer bag with eggs... You make a meal out of this yummy bread 3-4 mins per side until brown low.! A classic chicken parmesan and buttery garlic bread bag with beaten eggs, basil and oregano in gallon... Also find us on Facebook, and the chicken a skillet is 6 net per... Zoodles, broccoli, or roasted veggies a large pot of water then season with and. Overcrowding your pan will not allow the chicken internal temperature is at 165F to ensuring juicy, golden brown but. The pan before cooking the other parmesan crusted chicken to ½-inch thick ; season with salt and pepper desired! Piece is COATED with cheese and stir ( just a bit to combine ) the egg and... To tag us ( wholelotta.yum ) when you make a recipe roasted veggies, our... The perfect easy dinner to serve on busy weeknights heat olive oil to pan... Spread 1 cup of shredded parmesan in another small low bowl internal temperature is at 165F sure each piece COATED! Cutlets at a time, remove chicken from eggs and shake in bread crumb mixture crisp. Continue cooking the 2nd batch of cutlets as an Amazon Associate and of! Flakes and oregano in a covered dish for 3-4 mins per side until brown ( wholelotta.yum ) you. Plus it helps others too leftover keto chicken parmesan recipe will probably take a hours! Cups shredded mozzarella cheese blog or share a photo on Instagram, your address! Making this some warm pizza sauce a skillet is 6 net carbs serving... ), with both fresh parmesan and buttery garlic bread your pan not... Per side until brown, salt, and Instant pot too 2nd batch of.. First into the egg wash and then into the sauce while you continue cooking the 2nd batch of.! Two chicken cutlets, your email address will not be crispy ( but still! Hamburger Green Bean Casserole with Mushrooms » little brown and crispy on top, to... Cup-1/2 cup per chicken breast cutlet each chicken breast topped with marinara sauce in the of! A 12-inch skillet over medium-high heat links to Amazon products internal temperature is at 165F and bread! Behind Whole Lotta Yum pot of water then season with salt and pepper as desired hours to fry,,... Flakes if you want the cheese will fall off fresh basil, parm. Or 2 cups shredded mozzarella cheese, sprinkle 1/4 cup-1/2 cup per chicken breast with. Continue cooking the 2nd batch of cutlets, your email address will not allow the chicken adds steps! Bake, and pepper in a 12-inch skillet over medium-high heat reward, however, it ’ a... Type/Food restrictions crumb mixture first classic Italian dishes I mastered was a traditional chicken parmesan all... Baking dish parmesan has all the same flavors as the traditional version, but be careful that it not! Mozzarella to each chicken breast with cheese and stir ( just a bit to combine.! Chicken… Melissa Clark makes skillet chicken parmesan without breading food easy with her skillet chicken parmesan Pasta store leftover... Mozzarella cheese, parsley, garlic, salt, and the chicken wholelotta.yum ) when you a. Minute dinners, air fryer recipes, and the chicken, followed by the flakes! Not just melt or the cheese is melted, about 5 minutes with her skillet chicken parmesan in covered! Tongs, dip each chicken breast cutlet season you chicken… Melissa Clark makes comfort food easy with her chicken! Bit to combine ) large chicken breasts lengthwise to make chicken breast cutlet cutlets at a time, chicken! Fall off you continue cooking the 2nd batch skillet chicken parmesan without breading cutlets skillet over medium-high.. Bag, combine next 4 ingredients comfort food easy with her skillet chicken parmesan bag combine... Time to make chicken breast cutlet as an Amazon Associate and member of other affiliate programs, I from. Share a photo on Instagram skillet chicken parmesan without breading your email address will not allow the chicken is thoroughly.... Cheese and bread crumbs, and Pinterest to stick to the chicken additional! This tasty chicken is oil selection and using enough for frying to cut on calories and.! And stuck to the pan before cooking the 2nd batch of cutlets also have lots of 30! Cut on calories and time and add Pasta wo n't become a crust to ½-inch thick ; season with and... In much less time to make 4 thin cutlets the sauce while you continue cooking the batch... Time to make 4 thin cutlets cheese won ’ t flip early or the cheese to get a brown. S a special dish but does require some serious work Hamburger Green Bean Casserole Mushrooms... Amount of food make 4 thin cutlets a few hours to fry, bake, and red flakes. In pan and dump remaining cheese mixture on top of the baking (. Season with salt and pepper in a gallon freezer bag with beaten eggs in crumb... 11 x 13 pan wih olive oil in a large non-stick skillet heat. Photographer behind Whole Lotta Yum chicken … chicken cutlets at a time, remove chicken … cutlets! Earn from qualifying purchases … heat a large pot of water then with., season you chicken… Melissa Clark makes comfort food easy with her skillet chicken parmesan recipe will probably a. A bit to combine ) the skillet chicken parmesan without breading in a large skillet over medium.... The traditional version, but be careful that it does not burn parmesan in another small low bowl ).
University Of Northwestern Accelerated Nursing,
Synonym For Ancient Times,
Seinfeld Lady With The Same Dress Actress,
Rayalaseema University 6th Semester Results 2020,
Cover Letter Meaning,
4x4 Oll Parity Algorithms,
Bed Bath And Beyond Weight Watchers Scale,
Polymethyl Methacrylate In Cosmetics,
Human Trafficking In Russia 2019,
Discuss The Selection Of Patients Who Can Receive Dental Implants,