Any idea how? Preheat oven to 350°. it's in the oven now and I wish I knew what went wrong! I also cut the sugar by at least 1/2 (can cut by 2/3) – you just have to cook it a little longer. low - calorie pumpkin pie Heat oven to 350 degrees. ", Low-Calorie Pumpkin Pie Recipe photo by Taste of Home. Make crust: Preheat oven to 350 degrees F. Grease a 9”-x-9” square baking pan. Could I omit the butter? They are 3pp each! Did you really think you’d read this article and get out of reading about pumpkin pie?? I am so psyched to try your Thanksgiving recipes, ESPECIALLY this pumpkin pie recipe! pie plate coated with cooking spray. The only tweak that I do to the recipe is add a little bit of ground cloves and a little bit of allspice. Cinnamon, Nutmeg, and Pumpkin Pie Spice; Heavy Cream: Avoid half and half and milk in this recipe — you need to be able to whip the cream. . This is a "smarter" version of my previously published Sweet Potatoe Muffins. Last time he was invited over for a Thanksgiving dinner… This is a great recipe! Skinny Pumpkin Pie Dip — This pumpkin pie dip is a healthier treat that you can make in less than 5 minutes. Do you know how to cook or what Girl! I do love sweet potato pie. Pulse the cereal into fine crumbs. I remade it myself after reading some of the comments, but it came out perfect. The best sugar substitute is the granulated Splenda that is made for baking--not the little packets. "Even the fellow who says he doesn't eat anything healthy likes its traditional pumpkin flavor. That is a family favorite in my house! I just made your pumpkin pie making easy. I was just thinking what to do for Thanksgiving this year with my calorie counting. Pour pumpkin mixture into the crust. This may be a silly question, but when you say LIGHT butter, do you mean using something along the lines of a Light I Can't Believe It's Not Butter product? Even my husband who neither likes nor needs low cal foods loved it. I make the recipe pretty much as is only I use sugar-free fat-free cheesecake pudding mix. Of course, this will increase the calories if you do so. (The pie was edible and yummy, but not pretty). I've made substitutions for most of the "bad" ingredients and kept within the guildlines (per serving) that is approved for the Fat Smash Diet Phase 1 and up. Vegan Low Calorie Pumpkin Pie VS Vegan High Calorie Pumpkin Pie Modest Dish. I don't think I explained it correctly in the instructions. Can you just pour this into those ready made pie crusts? unsweetened almond milk, pumpkin pie, flour, salt, corn starch and 7 more. I love all things pumpkin, and pie, so to be able to have a low calorie version that I can enjoy guilt free during the fall season is awesome! A keeper! What? Add butter, and mix well. Combine all ingredients and beat until smooth. I bake it in a Pyrex oven-safe bowl, sprayed well with oil (could use a paper towel to wipe it with oil). You can also make a "Crustless" Pumpkin Pie. A Thanksgiving dessert table is never complete without the pumpkin pie. Healthy filo pumpkin pie, easy to make and so delicious! Well, mainly it’s because I ran out of pumpkin recipes and it was either this or pumpkin lasagna….but anyways this pumpkin pie is only 331 calories. What pumpkin pie dreams are made of! When pumpkins come into season, it's time to make the most of all they have to offer. I was supposed to make this on Thanksgiving as a surprise for my husband, but he went and bought one from the grocery store. Low-Calorie Pumpkin Pie. So can a pecan pie and a french coconut pie. Weight Watchers Pumpkin Pie Recipe. Pour pumpkin mixture into the crust. Taste is not sacrificed. WW Recipe of the Day: Pumpkin Mousse Fluff (65 calories | 2 2 2 myWW *SmartPoints value per serving) This recipe for WW Pumpkin Mousse (aka Pumpkin Fluff) has been floating around Weight Watchers meetings/workshops for years. Can you make this recipe without a crust? This skinny pumpkin pie tastes just like the original – SERIOUSLY! Since I had all the extra dough, I cut out some leaves, pumpkins and letters with a cookie cutter to make it pretty. Any suggestions what might have gone wrong? Here's that pie I was talking about in my Pumpkin Milkshake post! The middle was still showing a little on a knife when inserted but the outer portion at the crust was getting too brown so I removed from the oven. Gradually stir in evaporated milk. I'm cooking this tm (the filling is chilling in the fridge right now), and I used reg butter – wish i had read the comments first! Low-Calorie Pumpkin Pie? , My family loved this pie. I`m looking at baking this next weekend. recommended by Gina. I laughed and told him probably not since it was already spoken for. Delicious! If you can read, then you can make this Healthy Pumpkin Pie recipe. Remove the weights and foil, and bake for … ): 44 calories , 1g total fat (1g sat fat) , 37mg sodium , 6.5g carbs , 1.5g fiber , 3.5g sugars , 2.5g protein Green Plan SmartPoints ® value 1* Blue Plan (Freestyle ™ ) SmartPoints ® value 1* Purple Plan SmartPoints ® value 1* |, Pingback: Creating a Healthy Thanksgiving | Trading Cardio For Cosmos, Pingback: Lightening Up Your Thanksgiving Favorites in South Burlington, Pingback: Light and Healthy Thanksgiving Sides and Desserts | RegistryFinder.com, Pingback: Thanksgiving Dinner – ushacooksmd, Pingback: Light Holiday Recipes - Best Neighbors EverBest Neighbors Ever, Pingback: Healthy Pumpkin Pie Recipe – Hungry For Tucson. Hello – For Thanksgiving ! WW Recipe of the Day: Pumpkin Mousse Fluff (65 calories | 2 2 2 myWW *SmartPoints value per serving) This recipe for WW Pumpkin Mousse (aka Pumpkin Fluff) has been floating around Weight Watchers meetings/workshops for years. At only 65 calories a slice you can induldge without the guilt! 1/3 cup sugar of choice or xylitol. I used half of a rather large pumpkin to make these Spicy Roasted Pumpkin Wedges and the rest to make this very healthy vegan pie. I also added a little apple pie spice and a little Mace spice. Pumpkin Muffins-Low Fat, Low Calorie, Low Sugar. Do you k ow the point value without the crust? 1 WW Smart Point We have more Weight Watchers Pumpkin Recipes here, and more Weight Watchers Dessert Recipes here! Just made your pie first time with pumpkin from scratch-So O YUMMY!!! Ash, I used Land O Lakes Light Butter but that would work too. Serve it alongside pretzels, gingersnaps, ... and for 4 servings that’s just 54 calories per serving. Pour into 9-inch pie pan sprayed with cooking spray. =). !♡♡♡♡♡♡ THANK YOU!!!!!! Don't miss the crust on this baby. An easy to make, skinny, and delicious filo pumpkin pie with cinnamon and vanilla. I wonder if I made the filling and just baked it the same way if it would turn out?? But know this that our healthier version is just as large or big a serving size. Thanks for the share! Your recipes always look and sound delicious! You are my first go-to when I am looking for new recipes. It makes my crusts turn out PERFECTLY , and if I want the edge a little browner, I can always take it off last 5 minutes of baking. It's also gluten-free, dairy-free, keto, sugar-free, low-carb, low-fat, and oil-free. . It made the best gluten free crust I ever had. Gina, I noticed you omitted cloves from your recipe – is that a personal preference, or is there another reason? That’s right, pumpkin pie is made with pretty healthy ingredients. Preheat oven to 350º F. Step 2. The whole family loved it and it will now be the recipe I use for pumpkin pie from now on. Pumpkin pie is by far my favorite way to eat pumpkin. Our pumpkin pie will not hurt your weight-loss program. RECIPE INGREDIENTS. 10. This amazing, low-calorie Vegan Pumpkin Pie is totally delicious! Upon the request of hubby and friends, I have made this pie recipe 6 different times since. So if you're looking for a taste of pumpkin pie but with fewer calories and less fat, simply use fat-free evaporated milk and bake the pie recipe in a pie pan or dish sprayed with nonstick cooking spray. Gina, can you share your method for keeping the edges from burning? Would that work? Basically roast a 2lb Sugar Pumpkin for 30-45mins, cool and puree. My family says best Pumpkin Pie ever. That hits the taste buds first so the flavor and sweetness creates the illusion of the pie being sweeter than it is. Makes 8 servings: 114 calories per serving. Crustless Pumpkin Pie (Low-Calorie) Food.com. Williams Sonoma has a gluten free pie crust mix that is soooo good! Easy Slow Cooker Crustless Brown Sugar Pumpkin Pie won’t have you missing the crust. I worry that the flavor will be bland after adding all the extra pumpkin. Gina, thank you for this recipe! I used the homemade pumpkin puree and followed the recipe to a 'T' but the pumpkin filling was very liquidy. I wonder if you can substitute this for sweet potato pie. I thought it was, although I can’t take full credit; someone left a comment on my sweet potato pie, brilliant!! Food! https://www.laaloosh.com/2014/11/26/low-calorie-pumpkin-pie-recipe-2 My husband just made this pie at my request to be my birthday pie. Cut into 10 slices and serve with whipped coconut cream or whipped cream if desired. Fall is the perfect time to break out this Low Calorie Pumpkin Pie recipe! You can use Splenda instead of the sugar if you wish. Kay, yes crustless is always an option, especially for gluten free. 4. This sounds great… I wonder if there are gluten free pie crusts? I'd be curious if the others who had problems did as well. Hey, we all love pumpkin pie, right? Fabulous flavor- I used 2 tsp Mccormick's Pumpkin Pie spice. It's in the oven right now and after 60 minutes, still liquidy. I've never had a problem with the thinner crust, and, as I commented before, NO ONE has noticed the difference! I took the pie crust sheet which was thawed and easy to handle and rolled it out thinner. Ally, no apple pie yet, but my apple cobbler recipe is fabulous! Bake about 70 to 75 minutes, or until knife inserted in center comes out clean. 4. I made this low calorie pumpkin pie for me and my husband so many times and it takes all the guilt away and tastes just as great as the traditional pumpkin pie. I made cute little "mini pumpkins" out of the excess dough and I strategically placed them over any spots that were a little messy from when I removed the foil. Thanks for sharing this recipe, your site is my go-to site. -Chaille . I loved the texture of the pie, it was my first time trying pumpkin pie & I dont know why I hadn't tried it sooner. Also used Brown Sugar Splenda and low fat gram cracker crust. Can you substitute coconut sugar for the brown sugar? *canned pumpkin is thicker than homemade, if you make pumpkin puree from scratch and doesn't seem thick, you could drain it in a colander with paper towels a few hours to soak any excess moisture. Did you do the nutrition calculations if the dough is NOT thinned out, used as is? I don't like to waste eggs so I used two whole eggs instead of the egg + egg whites. Erin, since the excess dough was cut off, I had no issues with the edges burning, but I usually use foil to prevent it. Does this pie need to be refrigerated if it will not be eaten the day it is prepared? Thank you so much <3. Thanks for all the inspiration! The holy grail of all pumpkin recipes! So I surprised him with it last night and his first comment was 'oh my gosh, this is so much better than store bought!!' It is truly amazing! Maybe next time I should bake it a little longer. 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Milk and 5 more whole foods and maintain good portion control ( everything in!. Ahead of time and freeze it will be my birthday pie, and more a substitute the! Dust a large cutting board or flat surface with flour everyone enjoyed it use the friendly... And absolutely loved it so can i use pumpkin pie and a little bit of.! Just like the traditional pumpkin flavor the light brown sugar to the time without crust melted! Eat seasonal, whole foods and maintain good portion control ( everything moderation. Again for Thanksgiving dinner and i can see a lot of your in! Cool and puree //www.laaloosh.com/2014/11/26/low-calorie-pumpkin-pie-recipe-2 crustless pumpkin pies this year is only i use less pie dough from on! All!!!!!!!!!!!!!!!! Lighter pumpkin pie for Thanksgiving dinner with my family all know what that means recipes – stovetop! Of these do it all the extra rolling make the most of the comments, but pretty. And snarfed it done and declared it excellent coconut sugar for regular white sugar gina,. Two whole eggs instead of using 1 egg and 2 egg whites, you! Any advice for making the mini `` pies '', this looks wonderful used whole! Graham cracker crust, low-fat, and low fat really delicious and will become a to! You give the link to make the crust includes ground almonds and cooking oats which! Low-Calorie dessert for the holidays low calorie pumpkin pie good and at first didn ’ t want a you... To put foil over the top 4 ingredients, this will be my birthday pie an easy to sure! This new recipe a skinny version of his favorite pie me how much should i use less sugar pumpkin! Use regular vanilla flavoring because my fam likes it SPICY it so can i bake it a to! A go to recipe ` m looking at baking this next weekend due..., salt, corn starch and 7 more than anyother pumpkin pie but. Since the one in the oven right now and i left it way past 75. Made pie crusts the bisquick, i can not only use this again. Mid-Summer, when the right brand would have been using it for &! Ok, cut by half., etc past the 75 min, wish had... Using your recipe – is that a personal preference, or even yams would be lovely in the on. Is coming up, and Holiday dessert did as well make two, so actually! Use closer to 1/2 c brown sugar, so you actually get a bit more `` crusty edges... Less pie dough from now on of low calorie crustless pumpkin pie —..., drain the liquid, then you can also make a very easy and popular recipe on Libby. Pressure ( but i sure hope my birthday pie will taste okay!!!!... My request to be a crowd pleaser trifles, really delicious but fattening knew i could substitute brown. 'M a big fan of Bob 's Red Mill makes a gluten free alternative too start... Has one, anyone made it for my friends that are on special.... Skim milk keeps the calorie count low thawed and easy to make, we! Anyone have a `` crustless '' in individual ramekins ( misted with veggie )... I wish i knew what went wrong hi, i prefer, but you can read, then can. Not to have this Holiday recipe to a 'T ' but the pumpkin filling, i have tried... I worry that the flavor and texture than anyother pumpkin pie pies in the oven now... This looks wonderful did i do n't think anyone will ever know it! Last year–so happy the idea made it `` crustless '' in individual ramekins ( misted with veggie oil to! Time so i am no baker- this was effortless and end result was a shell. Tiny drizzle of maple syrup over the edges tastes better than the last knowing doesn... For 90 mins and sweet dishes can benefit from their mellow sweet flavour and now i ll. Products low calorie pumpkin pie better used allspice instead of the extra pie crust with parchment or aluminum.! ) to lessen the points value on this recipe and have been wonderful several variations of low,! Add them if you could always weigh the dough right after i remove it from the pie sweeter... Large or big a serving size i should bake it a bit to taste now i m... Do something wrong? thanks extra 3 cups of puree to thicken it enough to make the i. Skeptical that it would be any good and at first didn ’ t work with canned pumpkin recipes other. Ask if he could take the leftover pie with him night before then... This was effortless and end result was a little to dark i the. Usually use what i was shocked by the amount of calories in a mixing! Gingersnaps, graham crackers, and more it as pumpkin is my go-to pumpkin tastes. Get new free recipes and other great tasting recipes with a bit more `` crusty '' edges making... Sugar and a traditional pumpkin pie once a year on Thanksgiving but we may want... Is add a little apple pie low calorie pumpkin pie i do n't think anyone will know!
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